Summer Zumba at the Hall

Teresa Stalony is offering Zumba Classes throughout July and August onTuesday evenings from 5:30-6:30pm July 8:, 15, 22, 29, Aug. 5, 12, 19, 26 To introduce the class to the community, there will be a free class on Wed. July 2nd 5:30-6:30pm.
Yoga with Misha

Yoga with Misha

Misha Gilbert is offering yoga for all interested in the Hawkestone Community Hall. The cost is $120 for 8 weeks, or $20 per session for drop-in. The next session will begin on May 8th and run until June 26th. Contact Misha at misha.gilbert@gmail.com for information...
Mindful Fitness- Session 3

Mindful Fitness- Session 3

The Mindful Fitness program includes :          60 minute guided exercise class          15 minute instruction/discussion mindfulness topics          15 minute guided meditation           Information / worksheets on mindfulness topics           Complete take home...