Qigong & Tai Chi-Winter-2026
MJ Crawford is offering Qigong & Tai Chi at the Hawkestone Community Hall on Tuesday mornings from 10 -11 beginning Jan 6th and ending Apr 28th.
MJ Crawford is offering Qigong & Tai Chi at the Hawkestone Community Hall on Tuesday mornings from 10 -11 beginning Jan 6th and ending Apr 28th.
Yoga with Misha is a welcoming, community-oriented Hatha yoga class designed to support both beginners and experienced yogis. Each session includes breathwork, options to advance or modify poses, and a light-hearted, inclusive environment. The class is intended to be of service to the Hawkestone community, creating space for connection, movement, and presence. For more information […]
Nia-Inspired Movement integrates elements of dance, martial arts and healing arts that blends movement, mindfulness, connection and joy to provide an accessible, whole-body workout. Our Hawkestone Hall sessions are 60 minutes. Please note that this activity is at capacity. Contact Judy for more information.
MJ Crawford is offering Qigong & Tai Chi at the Hawkestone Community Hall on Tuesday mornings from 10 -11 beginning Jan 6th and ending Apr 28th.
Nia-Inspired Movement integrates elements of dance, martial arts and healing arts that blends movement, mindfulness, connection and joy to provide an accessible, whole-body workout. Our Hawkestone Hall sessions are 60 minutes. Please note that this activity is at capacity. Contact Judy for more information.
Yoga with Misha is a welcoming, community-oriented Hatha yoga class designed to support both beginners and experienced yogis. Each session includes breathwork, options to advance or modify poses, and a light-hearted, inclusive environment. The class is intended to be of service to the Hawkestone community, creating space for connection, movement, and presence. For more information […]