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X-WR-CALDESC:Events for Hawkestone Community Hall
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DTSTART;TZID=America/Toronto:20270121T173000
DTEND;TZID=America/Toronto:20270121T210000
DTSTAMP:20260418T063651
CREATED:20250830T160019Z
LAST-MODIFIED:20250910T130511Z
UID:10007377-1800552600-1800565200@www.hawkestone.org
SUMMARY:Yoga with Misha
DESCRIPTION:Yoga with Misha is a welcoming\, community-oriented Hatha yoga class designed to support both beginners and experienced yogis. Each session includes breathwork\, options to advance or modify poses\, and a light-hearted\, inclusive environment. The class is intended to be of service to the Hawkestone community\, creating space for connection\, movement\, and presence. \nFor more information or to pre-register contact Misha Gilbert at misha.gilbert@gmail.com \nThe cost is $120 for an 8 week block (works out to $15/class)\nDrop-in are welcome at $20/class.\nFor families registering together for the full 8-week block\, enjoy a special rate — buy one\, get the second at half price.
URL:http://www.hawkestone.org/event/yoga-with-misha/2027-01-21/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness,Recreation,wildlife
ATTACH;FMTTYPE=image/png:http://www.hawkestone.org/wp-content/uploads/2025/08/Yoga-with-Misha-poster-2025-09.png
ORGANIZER;CN="Misha Gilbert":MAILTO:misha.gilbert@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270125T160000
DTEND;TZID=America/Toronto:20270125T170000
DTSTAMP:20260418T063651
CREATED:20250208T014822Z
LAST-MODIFIED:20250926T205813Z
UID:10005123-1800892800-1800896400@www.hawkestone.org
SUMMARY:NIA-Inspired Movement
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement/2027-01-25/
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270127T100000
DTEND;TZID=America/Toronto:20270127T230000
DTSTAMP:20260418T063651
CREATED:20250208T020325Z
LAST-MODIFIED:20260417T132846Z
UID:10005645-1801044000-1801090800@www.hawkestone.org
SUMMARY:NIA-Inspired Movement-Wednesday Session
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement-2/2027-01-27/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270128T173000
DTEND;TZID=America/Toronto:20270128T210000
DTSTAMP:20260418T063651
CREATED:20250830T160019Z
LAST-MODIFIED:20250910T130511Z
UID:10007378-1801157400-1801170000@www.hawkestone.org
SUMMARY:Yoga with Misha
DESCRIPTION:Yoga with Misha is a welcoming\, community-oriented Hatha yoga class designed to support both beginners and experienced yogis. Each session includes breathwork\, options to advance or modify poses\, and a light-hearted\, inclusive environment. The class is intended to be of service to the Hawkestone community\, creating space for connection\, movement\, and presence. \nFor more information or to pre-register contact Misha Gilbert at misha.gilbert@gmail.com \nThe cost is $120 for an 8 week block (works out to $15/class)\nDrop-in are welcome at $20/class.\nFor families registering together for the full 8-week block\, enjoy a special rate — buy one\, get the second at half price.
URL:http://www.hawkestone.org/event/yoga-with-misha/2027-01-28/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness,Recreation,wildlife
ATTACH;FMTTYPE=image/png:http://www.hawkestone.org/wp-content/uploads/2025/08/Yoga-with-Misha-poster-2025-09.png
ORGANIZER;CN="Misha Gilbert":MAILTO:misha.gilbert@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270201T160000
DTEND;TZID=America/Toronto:20270201T170000
DTSTAMP:20260418T063651
CREATED:20250208T014822Z
LAST-MODIFIED:20250926T205813Z
UID:10005124-1801497600-1801501200@www.hawkestone.org
SUMMARY:NIA-Inspired Movement
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement/2027-02-01/
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270203T100000
DTEND;TZID=America/Toronto:20270203T230000
DTSTAMP:20260418T063651
CREATED:20250208T020325Z
LAST-MODIFIED:20260417T132846Z
UID:10005646-1801648800-1801695600@www.hawkestone.org
SUMMARY:NIA-Inspired Movement-Wednesday Session
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement-2/2027-02-03/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270204T173000
DTEND;TZID=America/Toronto:20270204T210000
DTSTAMP:20260418T063651
CREATED:20250830T160019Z
LAST-MODIFIED:20250910T130511Z
UID:10007379-1801762200-1801774800@www.hawkestone.org
SUMMARY:Yoga with Misha
DESCRIPTION:Yoga with Misha is a welcoming\, community-oriented Hatha yoga class designed to support both beginners and experienced yogis. Each session includes breathwork\, options to advance or modify poses\, and a light-hearted\, inclusive environment. The class is intended to be of service to the Hawkestone community\, creating space for connection\, movement\, and presence. \nFor more information or to pre-register contact Misha Gilbert at misha.gilbert@gmail.com \nThe cost is $120 for an 8 week block (works out to $15/class)\nDrop-in are welcome at $20/class.\nFor families registering together for the full 8-week block\, enjoy a special rate — buy one\, get the second at half price.
URL:http://www.hawkestone.org/event/yoga-with-misha/2027-02-04/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness,Recreation,wildlife
ATTACH;FMTTYPE=image/png:http://www.hawkestone.org/wp-content/uploads/2025/08/Yoga-with-Misha-poster-2025-09.png
ORGANIZER;CN="Misha Gilbert":MAILTO:misha.gilbert@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270208T160000
DTEND;TZID=America/Toronto:20270208T170000
DTSTAMP:20260418T063651
CREATED:20250208T014822Z
LAST-MODIFIED:20250926T205813Z
UID:10005125-1802102400-1802106000@www.hawkestone.org
SUMMARY:NIA-Inspired Movement
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement/2027-02-08/
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270210T100000
DTEND;TZID=America/Toronto:20270210T230000
DTSTAMP:20260418T063651
CREATED:20250208T020325Z
LAST-MODIFIED:20260417T132846Z
UID:10005647-1802253600-1802300400@www.hawkestone.org
SUMMARY:NIA-Inspired Movement-Wednesday Session
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement-2/2027-02-10/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270211T173000
DTEND;TZID=America/Toronto:20270211T210000
DTSTAMP:20260418T063651
CREATED:20250830T160019Z
LAST-MODIFIED:20250910T130511Z
UID:10007380-1802367000-1802379600@www.hawkestone.org
SUMMARY:Yoga with Misha
DESCRIPTION:Yoga with Misha is a welcoming\, community-oriented Hatha yoga class designed to support both beginners and experienced yogis. Each session includes breathwork\, options to advance or modify poses\, and a light-hearted\, inclusive environment. The class is intended to be of service to the Hawkestone community\, creating space for connection\, movement\, and presence. \nFor more information or to pre-register contact Misha Gilbert at misha.gilbert@gmail.com \nThe cost is $120 for an 8 week block (works out to $15/class)\nDrop-in are welcome at $20/class.\nFor families registering together for the full 8-week block\, enjoy a special rate — buy one\, get the second at half price.
URL:http://www.hawkestone.org/event/yoga-with-misha/2027-02-11/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness,Recreation,wildlife
ATTACH;FMTTYPE=image/png:http://www.hawkestone.org/wp-content/uploads/2025/08/Yoga-with-Misha-poster-2025-09.png
ORGANIZER;CN="Misha Gilbert":MAILTO:misha.gilbert@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270215T160000
DTEND;TZID=America/Toronto:20270215T170000
DTSTAMP:20260418T063651
CREATED:20250208T014822Z
LAST-MODIFIED:20250926T205813Z
UID:10005126-1802707200-1802710800@www.hawkestone.org
SUMMARY:NIA-Inspired Movement
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement/2027-02-15/
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270217T100000
DTEND;TZID=America/Toronto:20270217T230000
DTSTAMP:20260418T063651
CREATED:20250208T020325Z
LAST-MODIFIED:20260417T132846Z
UID:10005648-1802858400-1802905200@www.hawkestone.org
SUMMARY:NIA-Inspired Movement-Wednesday Session
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement-2/2027-02-17/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270218T173000
DTEND;TZID=America/Toronto:20270218T210000
DTSTAMP:20260418T063651
CREATED:20250830T160019Z
LAST-MODIFIED:20250910T130511Z
UID:10007381-1802971800-1802984400@www.hawkestone.org
SUMMARY:Yoga with Misha
DESCRIPTION:Yoga with Misha is a welcoming\, community-oriented Hatha yoga class designed to support both beginners and experienced yogis. Each session includes breathwork\, options to advance or modify poses\, and a light-hearted\, inclusive environment. The class is intended to be of service to the Hawkestone community\, creating space for connection\, movement\, and presence. \nFor more information or to pre-register contact Misha Gilbert at misha.gilbert@gmail.com \nThe cost is $120 for an 8 week block (works out to $15/class)\nDrop-in are welcome at $20/class.\nFor families registering together for the full 8-week block\, enjoy a special rate — buy one\, get the second at half price.
URL:http://www.hawkestone.org/event/yoga-with-misha/2027-02-18/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness,Recreation,wildlife
ATTACH;FMTTYPE=image/png:http://www.hawkestone.org/wp-content/uploads/2025/08/Yoga-with-Misha-poster-2025-09.png
ORGANIZER;CN="Misha Gilbert":MAILTO:misha.gilbert@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270222T160000
DTEND;TZID=America/Toronto:20270222T170000
DTSTAMP:20260418T063651
CREATED:20250208T014822Z
LAST-MODIFIED:20250926T205813Z
UID:10005127-1803312000-1803315600@www.hawkestone.org
SUMMARY:NIA-Inspired Movement
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement/2027-02-22/
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270224T100000
DTEND;TZID=America/Toronto:20270224T230000
DTSTAMP:20260418T063651
CREATED:20250208T020325Z
LAST-MODIFIED:20260417T132846Z
UID:10005649-1803463200-1803510000@www.hawkestone.org
SUMMARY:NIA-Inspired Movement-Wednesday Session
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement-2/2027-02-24/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270225T173000
DTEND;TZID=America/Toronto:20270225T210000
DTSTAMP:20260418T063651
CREATED:20250830T160019Z
LAST-MODIFIED:20250910T130511Z
UID:10007382-1803576600-1803589200@www.hawkestone.org
SUMMARY:Yoga with Misha
DESCRIPTION:Yoga with Misha is a welcoming\, community-oriented Hatha yoga class designed to support both beginners and experienced yogis. Each session includes breathwork\, options to advance or modify poses\, and a light-hearted\, inclusive environment. The class is intended to be of service to the Hawkestone community\, creating space for connection\, movement\, and presence. \nFor more information or to pre-register contact Misha Gilbert at misha.gilbert@gmail.com \nThe cost is $120 for an 8 week block (works out to $15/class)\nDrop-in are welcome at $20/class.\nFor families registering together for the full 8-week block\, enjoy a special rate — buy one\, get the second at half price.
URL:http://www.hawkestone.org/event/yoga-with-misha/2027-02-25/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness,Recreation,wildlife
ATTACH;FMTTYPE=image/png:http://www.hawkestone.org/wp-content/uploads/2025/08/Yoga-with-Misha-poster-2025-09.png
ORGANIZER;CN="Misha Gilbert":MAILTO:misha.gilbert@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270301T160000
DTEND;TZID=America/Toronto:20270301T170000
DTSTAMP:20260418T063651
CREATED:20250208T014822Z
LAST-MODIFIED:20250926T205813Z
UID:10005128-1803916800-1803920400@www.hawkestone.org
SUMMARY:NIA-Inspired Movement
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement/2027-03-01/
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270303T100000
DTEND;TZID=America/Toronto:20270303T230000
DTSTAMP:20260418T063651
CREATED:20250208T020325Z
LAST-MODIFIED:20260417T132846Z
UID:10005650-1804068000-1804114800@www.hawkestone.org
SUMMARY:NIA-Inspired Movement-Wednesday Session
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement-2/2027-03-03/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270304T173000
DTEND;TZID=America/Toronto:20270304T210000
DTSTAMP:20260418T063651
CREATED:20250830T160019Z
LAST-MODIFIED:20250910T130511Z
UID:10007383-1804181400-1804194000@www.hawkestone.org
SUMMARY:Yoga with Misha
DESCRIPTION:Yoga with Misha is a welcoming\, community-oriented Hatha yoga class designed to support both beginners and experienced yogis. Each session includes breathwork\, options to advance or modify poses\, and a light-hearted\, inclusive environment. The class is intended to be of service to the Hawkestone community\, creating space for connection\, movement\, and presence. \nFor more information or to pre-register contact Misha Gilbert at misha.gilbert@gmail.com \nThe cost is $120 for an 8 week block (works out to $15/class)\nDrop-in are welcome at $20/class.\nFor families registering together for the full 8-week block\, enjoy a special rate — buy one\, get the second at half price.
URL:http://www.hawkestone.org/event/yoga-with-misha/2027-03-04/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness,Recreation,wildlife
ATTACH;FMTTYPE=image/png:http://www.hawkestone.org/wp-content/uploads/2025/08/Yoga-with-Misha-poster-2025-09.png
ORGANIZER;CN="Misha Gilbert":MAILTO:misha.gilbert@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270308T160000
DTEND;TZID=America/Toronto:20270308T170000
DTSTAMP:20260418T063651
CREATED:20250208T014822Z
LAST-MODIFIED:20250926T205813Z
UID:10005129-1804521600-1804525200@www.hawkestone.org
SUMMARY:NIA-Inspired Movement
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement/2027-03-08/
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270310T100000
DTEND;TZID=America/Toronto:20270310T230000
DTSTAMP:20260418T063651
CREATED:20250208T020325Z
LAST-MODIFIED:20260417T132846Z
UID:10005651-1804672800-1804719600@www.hawkestone.org
SUMMARY:NIA-Inspired Movement-Wednesday Session
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement-2/2027-03-10/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270311T173000
DTEND;TZID=America/Toronto:20270311T210000
DTSTAMP:20260418T063651
CREATED:20250830T160019Z
LAST-MODIFIED:20250910T130511Z
UID:10007384-1804786200-1804798800@www.hawkestone.org
SUMMARY:Yoga with Misha
DESCRIPTION:Yoga with Misha is a welcoming\, community-oriented Hatha yoga class designed to support both beginners and experienced yogis. Each session includes breathwork\, options to advance or modify poses\, and a light-hearted\, inclusive environment. The class is intended to be of service to the Hawkestone community\, creating space for connection\, movement\, and presence. \nFor more information or to pre-register contact Misha Gilbert at misha.gilbert@gmail.com \nThe cost is $120 for an 8 week block (works out to $15/class)\nDrop-in are welcome at $20/class.\nFor families registering together for the full 8-week block\, enjoy a special rate — buy one\, get the second at half price.
URL:http://www.hawkestone.org/event/yoga-with-misha/2027-03-11/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness,Recreation,wildlife
ATTACH;FMTTYPE=image/png:http://www.hawkestone.org/wp-content/uploads/2025/08/Yoga-with-Misha-poster-2025-09.png
ORGANIZER;CN="Misha Gilbert":MAILTO:misha.gilbert@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270315T160000
DTEND;TZID=America/Toronto:20270315T170000
DTSTAMP:20260418T063651
CREATED:20250208T014822Z
LAST-MODIFIED:20250926T205813Z
UID:10005130-1805126400-1805130000@www.hawkestone.org
SUMMARY:NIA-Inspired Movement
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement/2027-03-15/
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270317T100000
DTEND;TZID=America/Toronto:20270317T230000
DTSTAMP:20260418T063651
CREATED:20250208T020325Z
LAST-MODIFIED:20260417T132846Z
UID:10005652-1805277600-1805324400@www.hawkestone.org
SUMMARY:NIA-Inspired Movement-Wednesday Session
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement-2/2027-03-17/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270318T173000
DTEND;TZID=America/Toronto:20270318T210000
DTSTAMP:20260418T063651
CREATED:20250830T160019Z
LAST-MODIFIED:20250910T130511Z
UID:10007385-1805391000-1805403600@www.hawkestone.org
SUMMARY:Yoga with Misha
DESCRIPTION:Yoga with Misha is a welcoming\, community-oriented Hatha yoga class designed to support both beginners and experienced yogis. Each session includes breathwork\, options to advance or modify poses\, and a light-hearted\, inclusive environment. The class is intended to be of service to the Hawkestone community\, creating space for connection\, movement\, and presence. \nFor more information or to pre-register contact Misha Gilbert at misha.gilbert@gmail.com \nThe cost is $120 for an 8 week block (works out to $15/class)\nDrop-in are welcome at $20/class.\nFor families registering together for the full 8-week block\, enjoy a special rate — buy one\, get the second at half price.
URL:http://www.hawkestone.org/event/yoga-with-misha/2027-03-18/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness,Recreation,wildlife
ATTACH;FMTTYPE=image/png:http://www.hawkestone.org/wp-content/uploads/2025/08/Yoga-with-Misha-poster-2025-09.png
ORGANIZER;CN="Misha Gilbert":MAILTO:misha.gilbert@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270322T160000
DTEND;TZID=America/Toronto:20270322T170000
DTSTAMP:20260418T063651
CREATED:20250208T014822Z
LAST-MODIFIED:20250926T205813Z
UID:10005131-1805731200-1805734800@www.hawkestone.org
SUMMARY:NIA-Inspired Movement
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement/2027-03-22/
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270324T100000
DTEND;TZID=America/Toronto:20270324T230000
DTSTAMP:20260418T063651
CREATED:20250208T020325Z
LAST-MODIFIED:20260417T132846Z
UID:10005653-1805882400-1805929200@www.hawkestone.org
SUMMARY:NIA-Inspired Movement-Wednesday Session
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement-2/2027-03-24/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270325T173000
DTEND;TZID=America/Toronto:20270325T210000
DTSTAMP:20260418T063651
CREATED:20250830T160019Z
LAST-MODIFIED:20250910T130511Z
UID:10007386-1805995800-1806008400@www.hawkestone.org
SUMMARY:Yoga with Misha
DESCRIPTION:Yoga with Misha is a welcoming\, community-oriented Hatha yoga class designed to support both beginners and experienced yogis. Each session includes breathwork\, options to advance or modify poses\, and a light-hearted\, inclusive environment. The class is intended to be of service to the Hawkestone community\, creating space for connection\, movement\, and presence. \nFor more information or to pre-register contact Misha Gilbert at misha.gilbert@gmail.com \nThe cost is $120 for an 8 week block (works out to $15/class)\nDrop-in are welcome at $20/class.\nFor families registering together for the full 8-week block\, enjoy a special rate — buy one\, get the second at half price.
URL:http://www.hawkestone.org/event/yoga-with-misha/2027-03-25/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness,Recreation,wildlife
ATTACH;FMTTYPE=image/png:http://www.hawkestone.org/wp-content/uploads/2025/08/Yoga-with-Misha-poster-2025-09.png
ORGANIZER;CN="Misha Gilbert":MAILTO:misha.gilbert@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270329T160000
DTEND;TZID=America/Toronto:20270329T170000
DTSTAMP:20260418T063651
CREATED:20250208T014822Z
LAST-MODIFIED:20250926T205813Z
UID:10005132-1806336000-1806339600@www.hawkestone.org
SUMMARY:NIA-Inspired Movement
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement/2027-03-29/
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270331T100000
DTEND;TZID=America/Toronto:20270331T230000
DTSTAMP:20260418T063651
CREATED:20250208T020325Z
LAST-MODIFIED:20260417T132846Z
UID:10005654-1806487200-1806534000@www.hawkestone.org
SUMMARY:NIA-Inspired Movement-Wednesday Session
DESCRIPTION:NIA is open to everyone. Nia participants come from all walks of life — but share a common desire to feel better\, move better\, and have fun. \nWhat is NIA?\nNia blends the best of deance\, martial arts\, and healing arts into a joyful mindful movement practice. Each session is a 60-minute\, whole-body experience that invites you to move with freedom\, awareness\, and connection. \n“But I’m not a dancer…”\nWhat are the benefits of Nia-Inspired Movement?\nBenefits often include: \n\nA greater sense of confidence and joy in their body\nBetter balance\, agility\, grace and flexibility\nImproved stamina and endurance\nIncreased strength and muscle tone\nReduced stress. Enhanced sense of calm\nLess stress and more calm\nA stronger feeling of well-being\, connection\, and community\n\nWhat to wear and bring?\n\nComfortable clothes you enjoy moving in\nBare feet are common\, but non-slip socks or soft-soled shoes also work\na yoga mat and water bottle\n\nSession Times\n(See calendar for all dates and exceptions) \n\nMondays: 4:00 – 5:00 pm\nWednesdays: 10:00 – 11:00 am\n\nCome when you can — no registration required! \nHow much does it cost?\nWe ask participants to contribute $5 per class as a donation towards the hall rental and other program costs. No prior registration required. Just come on out and join us! \nIf you would like any other information\, please contact Judy Blaney at jwblaney3@gmail.com
URL:http://www.hawkestone.org/event/nia-inspired-movement-2/2027-03-31/
LOCATION:Hawkestone Community Hall\, 3 Allen St\, Hawkestone\, L0L 1T0
CATEGORIES:Adult event,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:http://www.hawkestone.org/wp-content/uploads/2024/03/2024-Nia-.jpg
ORGANIZER;CN="Judy Blaney":MAILTO:jwblaney3@gmail.com
END:VEVENT
END:VCALENDAR